Rolled Flounder - Just Fish/Seafood Recipes


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Rolled Flounder

Flounder filets
1 c Bread crumbs
1 Grated carrot
1/2 Grated onion
Salt to taste
1 Egg
1 sm Can tomato sauce


In separate bowl, mix bread crumbs, carrot, onion, salt and egg. Place scoopful of mixture in center of a slice of flounder and roll up. Place in a baking pan, seam down and bake at 300 for 20 minutes Finally, add tomato sauce and let bake another 10 minutes.