Flounder Florentine - Just Fish/Seafood Recipes


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Flounder Florentine

1 (10 oz.) package frozen chopped spinach, thawed
1/2 cup shredded Mozzarella cheese
1 Tbsp. grated Parmesan cheese
1/2 tsp. lemon juice
1/4 tsp. pepper
1/8 tsp. salt
1/4 tsp. leaf oregano
6-7 fresh Flounder Fillets (1 1/2 lbs. total)
2 tsp. butter
2 tsp. Italian style bread crumbs


Preheat oven to 350 degrees F . Grease small shallow baking dish.


Stir together spinach, Mozzarella, Parmesan, lemon juice, pepper, salt and oregano in bowl. Halve each Flounder fillet lengthwise. Spread spinach mixture over each dividing equally. Roll up jelly roll style and secure with toothpick.


Place seam side down in dish. Dot with butter and sprinkle with bread crumbs. Bake 20-25 minutes or until fish is opaque in center. Can also microwave for approximately 7 minutes.