Baked Sea Bass, Portuguese Style - Just Fish/Seafood Recipes


Just Fish/Seafood Recipes Home
Tap 'Back' for the recipe list you were browsing.
Baked Sea Bass, Portuguese Style

3 lb Sea bass fillets, 1" thick
1 ts Salt
2 tb Flour
2 md Sliced onions
1/4 c Olive oil
1/3 c White wine vinegar
3 Cloves garlic, mashed or Minced
1 ts Prepared yellow mustard
2 tb Dried parsley
1 tb Fresh lemon juice
1/4 c Dry white wine
1/4 ts Ground coriander


Sprinkle fish with salt; lightly dust with flour. Arrange fish in shallow 8*12" baking dish. Saute' onions in olive oil in skillet until limp; place over fish. Combine wine vinegar, garlic, oregano, mustard, parsley, coriander & lemon juice; mix well & pour over fish. Pour wine around fish; bake, uncovered, in 350 oven for about 45 minutes. Pollock or halibut may be used.