Cod - Just Fish/Seafood Recipes


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Cod

2 ts Virgin olive oil
4 4-ounce cod fillets
1/4 c Lemon juice
1/4 c Parsley; chopped


Heat oil in a heavy nonstick skillet over medium high heat. Season cod with salt and pepper to taste. Sauté cod 3-4 minutes per side or until fish flakes easily. Carefully transfer fillets to a serving platter. Drain excess drippings from skillet. Stir in lemon juice. Remove from heat and stir in parsley. Serve lemon sauce over cod.