Baked Flounder Creole - Just Fish/Seafood Recipes


Just Fish/Seafood Recipes Home
Tap 'Back' for the recipe list you were browsing.
Baked Flounder Creole

3 lbs. fresh whole Flounder, dressed
Salt
Pepper
1/4 cup (1/2 stick) butter, melted
2 Tbsp. butter
1/3 cup green pepper strips
1/4 cup finely chopped onion
1 1/2 cups diced tomatoes
1/4 cup sliced stuffed green olives
1 tsp. sugar
1/4 tsp. salt
Dash of pepper


Preheat oven to 350 F. Sprinkle Flounder inside and out with salt and pepper. Arrange fish skin side down in baking dish; pour 1/4 cup melted butter over fish. Bake 25 minutes.


In skillet, melt 2 tablespoons butter; add green pepper and onion and saute until onion is slightly brown. Add tomatoes, olives, sugar, salt and pepper. Pour sauce over fish and bake 10 minutes longer.