Baked Flounder With Capers - Just Fish/Seafood Recipes


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Baked Flounder With Capers

2 (2 1/2 lbs.) fresh or frozen thawed Flounder Fillets
1 tsp. salt
1/8 tsp. pepper
1 can (4 oz.) sliced mushrooms, drained
3 Tbsp. butter or margarine, melted
3 Tbsp. lime or lemon juice
2 Tbsp. capers in vinegar, drained
Parsley sprigs and tomato wedges, optional


Preheat oven to 400 F. Lightly grease a shallow baking pan or oven-proof serving dish.


Sprinkle fish Fillets with salt and pepper. Place skin-side down in baking dish.


Combine mushrooms, butter and lime juice; pour over Flounder. Bake for about 30 minutes, until fish flakes easily.


Just before serving sprinkle with capers. Garnish with parsley sprigs and tomato wedges if desired.


Makes 5-6 servings.