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Oven Fried Fillets
1 lb Fish fillets
2 c Corn flakes
1 ds Ground pepper
1/2 ts Garlic powder
2 ts Chopped fresh parsley
1 tb Canola oil
Rinse and dry fillets. Cut into serving pieces.
Crush corn flakes in a food processor. Sprinkle fish with pepper,
garlic powder and chopped parsley. Brush with oil and coat with
Arrange in a single layer on a baking pan which has been sprayed
with nonstick cooking spray. Bake 10 minutes in a 500 degree F oven.