Fish Gourmet - Just Fish/Seafood Recipes


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Fish Gourmet

2 tb Salad oil
4 Thick fish fillets
4 tb White wine
4 tb Tomato sauce
1 Clove garlic, crushed
Salt and pepper
2 Bay leaves
2 tb White breadcrumbs
1 tb Parsley


Pour the salad oil into an ovenware dish and arrange the fillets in this. Sprinkle the white wine and tomato sauce over fish and add the garlic, salt and pepper, and bay leaves. Sprinkle breadcrumbs over top together with the chopped parsley. Bake at 350 F, for about 25-30 minutes.