Flounder Bordelaise - Just Fish/Seafood Recipes


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Flounder Bordelaise

1 lb. fillet of Flounder, frozen
2 Tbsp. butter
1 clove garlic
1/2 small onion, finely diced
1 cup canned tomatoes, drained and chopped
1/2 cup red cooking wine
1 Tbsp. minced parsley
Pinch ground thyme
1/2 tsp. salt
1/4 tsp. black pepper
1/2 cup fresh bread crumbs


Cut slightly thawed fish into 1 inch slices. Heat butter in large skillet. Saute onion and garlic for 1 minute. Remove garlic and discard. Add remaining ingredients, except bread crumbs. Simmer, uncovered, until fish flakes, about 5 minutes. Stir in crumbs. Serve with a side dish of rice or thin spaghetti seasoned with butter, Parmesan cheese, and some of the fish sauce.