Baked Filet of Sole - Just Fish/Seafood Recipes


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Baked Filet of Sole

1 Jar sliced mushrooms; (4oz)
1/2 c Pecan pieces
3 tb Butter; melted
Salt and pepper
5 1/2 lb Sole filets
1 Egg; well beaten
1/4 c Milk
1/2 ts Salt
3/4 c Fine bread crumbs
Parsley and lemon slices


Saute mushrooms in melted butter until mushrooms are lightly browned. Stir in chopped pecans; sprinkle lightly with salt and pepper. Spread mixture on filets. Roll tightly and skewer with toothpicks. Combine eggs, milk and salt. Dip fish in egg mixture then roll in bread crumbs. Place in well greased 8" square baking dish. Bake in preheated 400 degree oven about 20 minutes or until fish flakes easily. 4-6 serv. Garnish with parsley and lemon slices.