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Baked Seafood Scampi
1 1/2 lbs. Sole
1/2 lb. medium Shrimp, peeled & deveined
1/2 lb. Scallops
1 clove garlic
2 Tbsp. butter
1 carrot, finely chopped
1/2 cup bread crumbs
1 Tbsp. chopped fresh parsley
1/2 tsp. fresh thyme
Saute or microwave 2 tablespoons butter, garlic and carrot 2 minutes.
Grease glass dish (approximately 8" x 12").
Line bottom with half of the Fillets.
Mix bread crumbs, halved Shrimp and chopped Scallops with sauteed mixture.
Spread on top of Fillets.
Cover with other half of Fillets.