Clay Cooked Fish Dinner - Just Fish/Seafood Recipes


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Clay Cooked Fish Dinner

3/4 lb Haddock, cod or bluefish (2 lg Fillets)
1 ts Lemon juice (to 2)
2 ts Low cal margarine
1/4 lb Onions -- peeled and Chopped
1/2 ts Mustard seed
Salt and pepper
Lemon slices


Soak top and bottom of sm. clay cooker in water for 15 mins. Drain. Sprinkle fish with lemon juice. Let fish stand for a few minutes. Dot margarine in clay cooker. Add fish, onions and mustard seed. Cover and place in center of cold oven. Bake at 400 F. for 30 mins. Sprinkle with salt and pepper. Serve with lemon slices.