Baked Sole Gourmet - Just Fish/Seafood Recipes


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Baked Sole Gourmet

1 lb. Sole Fillets
1 tsp. salt
Dash of pepper
1 (10 oz.) package frozen asparagus spears (or use fresh)
1 can condensed celery soup
1 tsp. lemon juice
1 tsp. Worcestershire
2 Tbsp. grated Parmesan cheese
2 Tbsp. toasted, slivered almonds


Thaw Fillets and slice if necessary. Sprinkle both sides with salt and pepper. Cook asparagus as directed on package. Drain. Place 3 to 4 asparagus spears on each piece of fish. Roll fish ground asparagus and place in well greased dish (12 x 1 x 2 inch). Combine celery soup, lemon juice and Worcestershire sauce. Pour over fish rolls. Sprinkle with cheese and almonds. Bake in a moderate oven (350 F), for 25 to 30 minutes, or until fish flakes easily when tested with fork.