Fish Creole - Just Fish/Seafood Recipes


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Fish Creole

1 lb. Fish Fillets (Orange Roughy, Sole, Flounder, etc.)
1 Tbsp. margarine or butter
2 Tbsp. finely chopped green pepper
1/3 cup chopped onion
1/4 cup chopped celery
1 Tbsp. sugar
1/4 tsp. oregano
1/8 tsp. pepper
8 oz. can stewed tomatoes, cut into pieces


Heat oven to 350 F. Arrange fish Fillets in 12 x 18 inch or 8 inch square (2 quart) baking dish. In medium skillet, melt margarine; saute green pepper, onion and celery until tender. Stir in remaining ingredients. Spoon mixture over fish. Bake at 350 F for 15-20 minutes, or until fish flakes easily with fork.


4 servings