Lemon Fish Fillets - Just Fish/Seafood Recipes


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Lemon Fish Fillets

4 fresh or frozen Flounder Fillets or other fish Fillets with skin removed, about 1 1/2 lb.
Olive Oil, enough to cover skillet bottom
1 to 2 Tbsp. frozen lemonade concentrate
1 large egg white, beaten
1 cup corn meal


Use large skillet with bottom covered with oil. Add 1 tablespoon lemonade concentrate (1 to 2 according to taste) to beaten egg white. Beat until well mixed. Roll fillet in egg white and lemonade mixture. And then roll in corn meal. Place in hot, oiled skillet and fry until brown. Turn and brown. fry only a few minutes or if you prefer, place Fillets in covered baking dish and bake at 350 F for 20 to 25 minutes. Serve with tartar sauce.