Mediterranean Baked Cod - Just Fish/Seafood Recipes


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Mediterranean Baked Cod

1 1/2 lb Cod fillet
14 1/2 oz Can Italian-style stewed tomatoes
1 tb Drained capers and/or 12 to 16 pitted ripe black olives
2 tb Grated Parmesan cheese


Preheat oven to 375 degrees F. Rinse cod and pat dry. Arrange fillets in a large baking dish, folding tail ends under to give fillets even thickness. Pour tomatoes and their juice over fish. Sprinkle with capers and/or olives, followed by Parmesan cheese. Bake fish uncovered in heated oven until just opaque in center, 20 to 25 minutes for fillets about 1" thick.