Herbed Fish Fillets - Just Fish/Seafood Recipes


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Herbed Fish Fillets

1/2 c Enriched Corn Meal, - Aunt Jemima or Quaker
1/2 ts Salt (optional)
1/2 ts Dillweed
1/2 ts Paprika
1/4 ts Pepper
1 lb Cod, halibut or sole fillets (fresh, or frozen & thawed)
1 Egg; beaten
2 tb Milk
2 tb Margarine or butter; melted


Heat oven to 350 F. Combine corn meal and seasonings. Dip fish in combined egg and milk. Coat with corn meal mixture. Place in 15x10-inch jelly roll pan. Drizzle with margarine. Bake 15 to 20 minutes or until golden brown. Garnish with parsley and lemon wedges, if desired.