Just Fish/Seafood Recipes Home|
Tap 'Back' for the recipe list you were browsing.
1 lb Scrod or other lean fish fillets, skin removed
1/2 c Fat free plain yogurt
2 tb Grated Parmesan cheese
1 tb Lemon juice
1/8 ts Freshly ground pepper
Set oven control to broil. Spray broiler pan rack with nonstick cooking
spray. Place fish on rack in broiler pan. Mix yogurt, cheese and lemon
juice; spread evenly over fish. Sprinkle with pepper.
Broil with tops about 4 inches from heat 5 to 8 minutes or until fish
flakes easily with fork.