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3 lb Mackerel
Salt & pepper to taste
4 ts Garlic, chopped
4 ts Onion, chopped
2 tb Parsley, chopped
2 ts Green pepper, chopped
1 c Oil
1 lb Tomatoes, peeled,strained
1/2 c White wine
Clean & wash fish; season with salt & pepper. Place in pan. Squeeze
lemon over fish, then refrigerate for 30 min. Sprinkle garlic over
fish, then onion, parsley, and green pepper. Pour oil over all, then
add tomatoes. Bake in preheated 250 F. oven for 15 min. Add wine.
Baste fish with pan sauce, and bake 30 min. longer, until most of the
liquid is absorbed.