Foil Baked Swordfish - Just Fish/Seafood Recipes


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Foil Baked Swordfish

1 md Onion sliced
1 c Fresh mushrooms; sliced
2 tb Fresh parsley; chopped
2 tb Tarragon flavored wine vinegar
2 tb Olive oil
1/2 ts Dill seeds
1 1/2 lb (1 inch) swordfish steaks
1/8 ts White pepper
6 sm Bay leaves


Combine first 6 ingredients in a bowl. Place half of mushroom mixture in a foil lined 13x9x2 inch baking pan. Top with fish. Sprinkle with pepper and place a bay leaf on each piece of fish. Top with remaining mushroom mixture. Cover and bake 425 for 45 minutes or until tender. Remove bay leaves and serve.