Parmesan Herbed Flounder - Just Fish/Seafood Recipes


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Parmesan Herbed Flounder

1/2 c Bread crumbs
3 tb Parmesan
1/4 ts Garlic powder
3 tb Fresh parsley; finely chopped
Salt & pepper to taste
2 Eggs
4 Flounder fillets; (4-6 oz. Each)
2 tb Vegetable oil
1 Lemon


In a bowl, mix the bread crumbs, parmesan, garlic, parsley, salt & pepper.

Beat the eggs in a medium shallow bowl. Dip each fillet in the egg & let the excess drain off. Lay both sides of the fillets in the bread crumb mixture & shake gently to release excess crumbs. Place in skillet on med-hi. Cook until they are lightly browned. Serve warm w/ lemon slices.

Approximately 10 minutes.