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Sardines (2 cans)
1 sm Onion chopped
1/2 Green pepper, chopped
6 oz Tomatoes (1 small can)
1/2 Garlic clove, crushed
1 pn Salt and pepper
2 tb Cooking oil
1 c White rice (raw)
2 c Water
Heat the oil in a small frying pan. At the same time place the
water, rice and a pinch of salt into a small saucepan and simmer for
15 minutes. Place the chopped onion and pepper in the frying pan and
cook until the onion becomes soft.
Add the tomatoes, garlic, sardines, salt and pepper to the frying pan
and cook until for 10 to 15 minutes, stirring occasionally. Serve
over the rice.