Baked Trout - Just Fish/Seafood Recipes


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Baked Trout

2 lg Fresh trout
150 g Breadcrumbs
50 g Butter
1 tb Basil; chopped
1 tb Chervil; chopped
2 tb Parsley; chopped
1 Clove garlic; crushed
1 Shallot; chopped
Sauce:
4 oz Unsalted butter
Juice and segments of 1/2 lemon
2 tb Reduced fish stock
Lemon segments to garnish


Mix all the ingredients together and spread over one side of the fish (use any left to fill the cavity).

Place in a preheated oven and bake until cooked for approximately 20 minutes depending on size at 220C/425F/gas7.

Sauce: In a heavy based pan add the lemon juice, lemon segments and the reduced fish stock - boil and serve.