Crunchy Flounder - Just Fish/Seafood Recipes


Just Fish/Seafood Recipes Home
Tap 'Back' for the recipe list you were browsing.
Crunchy Flounder

1 lb. Flounder (or your favorite fish)
1/4 cup malt vinegar
1 1/2 oz. corn meal
2 tsp. flour
1/2 tsp. paprika
1/4 tsp. garlic powder or garlic salt


Thaw fish. Pat dry. Dip fish in vinegar on both sides. Roll in corn meal mixture. Bake on non-stick cookie sheet sprayed with Pam approximately 20 minutes until flaky at 375 F.


Makes 4 servings.