Baked Fillet of Sole In Mushroom Sauce - Just Fish/Seafood Recipes


Just Fish/Seafood Recipes Home
Tap 'Back' for the recipe list you were browsing.
Baked Fillet of Sole In Mushroom Sauce

8 Sole Fillets
1 cup mushroom soup
1/2 cup milk
1/2 cup chopped green onion
1/2 tsp. MSG
1 tsp. salt
1/4 tsp. pepper
1 Tbsp. lemon juice
2 cups water


Soak fish in lemon juice and water, 5 minutes. Remove fish and sprinkle with MSG, salt and pepper. Roll Fillets and place in baking dish with onions. Mix mushroom soup and milk. Pour this over Fillets and bake 45 minutes in 350 degree oven.