Baked Roughy Portuguese - Just Fish/Seafood Recipes


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Baked Roughy Portuguese

Orange Roughy, 2 servings
1/4 cup chopped onions
1 stick celery, chopped
1/2 cup tomatoes or tomato sauce
2 Tbsp. lemon juice or 4 Tbsp. white wine
Garlic powder
1 bay leaf


Saute onion and celery. Add tomatoes or sauce, wine or lemon juice, garlic and bay leaf. Cook quickly for 3 minutes. Place Fillets in greased pyrex dish, season. Cover with sauce and bake at 350 F for 20 minutes. Serve over rice.