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Crunchy Fish Fillets
12 Saltine crackers; finely crushed
1/2 ts Paprika
1/4 ts Onion powder
1/4 c Sour cream; reduced calorie
2 ts Lemon juice
10 oz Grouper fillets; cut into strips
Chili sauce (optional)
Preheat oven to 350 degrees F. Spray baking sheet with nonstick cooking
On wax paper, combine crushed saltines, paprika and onion powder.
In small bowl, combine sour cream, lemon juice and 2 teaspoons water.
Stir grouper into sour cream mixture, coating on all sides; transfer
fish to crumbs, rolling to coat evenly. Place fish sticks on prepared
Bake fish sticks 20-25 minutes, turning once, until golden. Serve
with chili sauce, if using.