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Colombian Seafood Caswela (Casserole)
8 King prawns
1/2 lb Chopped squid
1/2 lb Cod fillet; chopped
1/4 lb Crab sticks
1/4 lb Cooking pawns
1 md Onion; chopped
Knob of butter
1 ts Mixed spice
1 pt 'Salsa' sauce
1 Glass dry white wine
Lightly oil a frying pan over a medium heat and fry the chopped onion
until translucent. Stir in the knob of butter until it has fully
melted, then add the squid, cod, mussels, king prawns, cooking prawns
and crabsticks, stirring continuously.
Then after adding the Salsa sauce and white wine, stir in the mixed
spice. Continue to simmer for a further 3 minutes and the Colombian
Seafood 'Caswela' is ready.