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Sesame Crusted Halibut
1 1/2 lb Halibut, cut into 4 equal Pieces
1 Egg white, slightly beaten
1/3 c Sesame seeds
1 tb Butter
1/2 Lemon, cut into wedges
Season fillets with salt to taste. Brush meat side, not skin side,
with egg white.
Spread sesame seeds on plate. Gently press each fillet meat side
down into sesame seeds to coat.
Melt butter in large nonstick skillet over low heat, being careful
not to brown butter. Place fillets sesame side down in pan, and cook
until slightly golden on bottom, about 3 minutes.
Turn each fillet skin side down, cover, and cook over low heat until
fish flakes easily when tested with fork, 4 to 5 minutes. (Note:
Cooking time will vary depending on thickness of fish. Do not
overcook or fish will be dry. )
Garnish with lemon wedge.