Sauteed Shad Fillet with Lemon - Just Fish/Seafood Recipes


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Sauteed Shad Fillet with Lemon

1 c Instant flour
Salt; to taste
Freshly-ground black pepper; to taste
1 lb Shad fillet
2 tb Vegetable oil
2 tb Butter
1/4 c Chopped parsley
Juice of one lemon


In a shallow bowl, combine flour, salt, and pepper and dredge fish in seasoned flour. In a saute pan over medium heat, heat oil until hot. Add fish to pan and cook until well browned on both sides. Remove fish and blot on paper. Return saute pan to heat. Add butter, let melt, and cook until brown. Add lemon juice, allow to sizzle, and add chopped parsley. Plate fish and drizzle lemon butter over top. Serve with asparagus. This recipe yields 2 to 4 servings.