Just Fish/Seafood Recipes Home|
Tap 'Back' for the recipe list you were browsing.
1 Clove garlic; minced
1/2 c Dry white wine
3 tb Lemon juice
2 tb Capers; drained
1 1/2 lb Halibut; steaks or fillets
1 tb Olive oil
1/2 c Parmesan cheese; grated
In a small frying pan coated with cooking
spray, stir-fry garlic over medium-high heat until limp, about 2
minutes. Add wine, lemon juice and capers. Boil, uncovered, over high
heat until reduced to 1/2 cup, 3 to 4 minutes; keep sauce warm.
Rub fish with oil, sprinkle with pepper and arrange in a single layer
in a 12 by 17 broiler pan. Broil about 3 inches from heat for 3
minutes. Turn fish over, sprinkle with cheese, and broil until opaque
but still moist looking in center of thickest part (cut to test),
about 3 minutes longer. Transfer to serving platter or individual
plates and pour sauce over fish.