Baked Catfish Fillets - Just Fish/Seafood Recipes

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Baked Catfish Fillets

6 catfish fillets
1 tbsp. margarine
1 lemon, squeezed
1/4 c. sherry or dry white wine
1 tsp. lite soy sauce
Garlic powder
Pepper to taste
Salt (optional) or salt substitute

Wash and dry catfish fillets. Sprinkle both sides of fish with garlic powder, salt, pepper, paprika and a pinch of tarragon. Place "what would be skin side" down in a greased 9x13 inch pan. Mix together juice of lemon, sherry and soy sauce. Pour over fish. Dot each fillet with margarine. Bake at 350 degrees uncovered for 30-45 minutes, depending on size of fillets. Baste fish once as juice thickens. Remove from oven with a little thickened juice remaining to baste fish. Or, can cook until juice evaporated. Either way is good.