Halibut with Peppers - Just Fish/Seafood Recipes


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Halibut with Peppers

6 sl Halibut, thick slices (or other white fish), about 1 1/2
1 Large Onion -- chopped
3 large Garlic cloves -- minced 3 large Red peppers -- seeded and minced
1/2 large Lemon - juice only
1 Bay leaf
5 tablespoons Olive oil
Salt and pepper -- to taste


Heat olive oil in frying pan. Brown onion and garlic. Fry peppers until mixture reduces to a pulp. Sprinkle fish slices with salt, put in baking dish greased with olive oil. Pour lemon juice and a thin stream of olive oil over fish and bake in preheated 325 degree oven, basting occasionally. When pepper-onion-garlic mixture has reduced to a pulp, add a little of the juice from the baking fish, season with salt and pepper, add bay leaf, and continue cooking the puree another 5 minutes. Pass it through a sieve, cover the fish with the puree, and continue baking until fish is done (a total of 20 to 30 minutes).