Fish Fillets Florentine - Just Fish/Seafood Recipes


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Fish Fillets Florentine

1 lb. fresh spinach
1 1/2 lb. Fillets (Flounder, Whiting)
3 Tbsp. lemon juice
Salt and pepper to taste
1/2 cup water
1/2 cup milk
2 Tbsp. instant blending flour
1 Tbsp. parsley, minced
Pinch of nutmeg
6 Tbsp. grated Parmesan cheese


Wash and trim spinach and place in pan. Cover and cook 2-3 minutes. Drain well. Arrange fish in single layer in baking dish. Sprinkle with lemon juice, salt and pepper, and water. Cover with foil and bake at 350 degrees F for 5-7 minutes. Drain liquid into a saucepan and heat to a boil.


Combine milk and flour and stir into liquid. Cook, stirring constantly until it thickens. Stir in parsley, nutmeg and season to taste. Arrange fish in center of a baking pan; surround with spinach. Pour sauce over all and sprinkle with cheese. Run under broiler until bubbly.


Serves 6