Cod with Caesar Crumbs - Just Fish/Seafood Recipes


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Cod with Caesar Crumbs

1/4 c Low-fat mayonnaise
2 tb Freshly grated Parmesan cheese
1 tb Fresh lemon juice
1/2 ts Salt
1/2 ts Anchovy paste
1/4 ts Freshly ground pepper
1/2 c Fresh bread crumbs; (1 slice bread)
3 tb Chopped fresh flat-leaf parsley
4 Cod fillets; (6-oz each)
Lemon wedges


1. Heat oven to 450 degrees. Spray jelly-roll pan with nonstick vegetable cooking spray.

2. Combine mayonnaise, Parmesan cheese, lemon juice, salt, anchovy paste and pepper in small bowl. Combine bread crumbs and parsley on sheet of wax paper.

3. Spoon mayonnaise mixture on one side of cod; dip coated side in breadcrumb mixture. Place in jelly-roll pan crumb side up. Bake 15 - 20 minutes or until fish is cooked through and bread crumbs begin to brown. Serve with lemon wedges.