Go to: Just Seafood Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Rolled Flounder

Flounder filets
1 c Bread crumbs
1 Grated carrot
1/2 Grated onion
Salt to taste
1 Egg
1 sm Can tomato sauce


In separate bowl, mix bread crumbs, carrot, onion, salt and egg. Place scoopful of mixture in center of a slice of flounder and roll up. Place in a baking pan, seam down and bake at 300 for 20 minutes Finally, add tomato sauce and let bake another 10 minutes.





Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.