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Filet of Sole

1/2 lb. Fillet of Sole
2 Tbsp. margarine
1 Tbsp. vegetable oil
1 small can sliced mushrooms or 1/2 cup fresh mushrooms
1 Tbsp. finely chopped shallots
Lawry's salt
1 tsp. lemon juice
3/4 cup dry cooking wine


Spray a baking dish with Pam. Arrange Fillet of Sole on bottom of baking dish and sprinkle with a little Lawry's salt. In small saucepan melt margarine and oil and add sliced mushrooms, stirring for about 2 minutes until slightly browned. Stir in finely chopped shallots, a little Lawry's salt and cook about 2 minutes, stirring constantly. Add lemon juice. Cover fish with mixture. Cover with 3/4 cup of dry cooking wine and just enough water to cover fish. Bake at 350 degrees F for about 30 minutes, or un til fish is tender when the fork touches it.



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