Go to: Just Seafood Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Fish Wrap Up

2 lbs. Flounder (8 to 10 Fillets)
Shredded Colby cheese
2 medium zucchini, leave skin on), 1/2 inch slices
Fresh mushrooms, sliced
2 medium tomatoes, remove skin and seeds, chop
1 1/2 tsp. basil
1/8 tsp. garlic powder
2 Tbsp. butter
Salt, pepper, paprika

Sprinkle cheese down centers of washed and dried Fillets. Roll up, starting with narrow end. Place, seams down, in center of large baking dish (oblong). Arrange veggies around fish. Sprinkle seasonings over all. Dot fish with butter. Microwave on high for 12 minutes or crumble and dampen sheet of wax paper. Lay over casserole contents, keeping edges inside sides of dish. Cover dish tightly with foil. Bake in convection oven at 350 degrees F for 40 to 45 minutes. Serve with lemon wedges.

Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.