Go to: Just Seafood Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Spicy Flounder Broil

5 lb Fish fillets
5 T Worcestershire sauce
5 T Soya sauce dash of tabasco sauce
1 lb Butter or margarine
2 T Lemon juice
2 T Paprika salt & pepper

Melt butter or oleo in sauce pan, then add rest of ingredients except fish. Just about any white fleshed fish will do for this recipe. Catfish, walleye, black bass, striped bass, white bass, are among the possible selections from fresh water. saltwater species would include flounder, fluke, dolphin, striped bass, bluefish, cod and tautog to name a few. Place fillets in a large flat pan and broil so that there is a single layer. Pour sauce over fish and broil in oven until meat flakes with a fork. This will be ten to 15 minutes (maybe a little longer) depending on thickness of fish. This recipe can also be done on a grill outside by sealing the fish and sauce in aluminum foil.

Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.