Go to: Just Seafood Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Fabulous Fish

1 lb. Flounder Fillets
Salt & pepper
1 tsp. lemon juice
1/2 cup chopped mushrooms
1 Tbsp. margarine
1/2 cup diced tomatoes
1/4 cup slivered green pepper
3 Tbsp. chopped green onions
4-6 orange sections
4-6 grapefruit sections
3 Tbsp. orange juice

Sprinkle fish with salt, pepper and lemon juice. Fold in thirds and place in a small baking dish.

In skillet, saute mushrooms in margarine until lightly browned, 4-6 minutes.

Stir in green pepper, tomato and 2 tablespoons onion, cook for 1 minute. Spoon over fish.

Add fruit sections; drizzle with juice.

Cover tightly with foil. Bake 12-15 minutes at 400 degrees F or until fish is tender.

Sprinkle with remaining onion.

Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.