Go to: Just Seafood Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Baked Flounder With Capers

2 (2 1/2 lbs.) fresh or frozen thawed Flounder Fillets
1 tsp. salt
1/8 tsp. pepper
1 can (4 oz.) sliced mushrooms, drained
3 Tbsp. butter or margarine, melted
3 Tbsp. lime or lemon juice
2 Tbsp. capers in vinegar, drained
Parsley sprigs and tomato wedges, optional

Preheat oven to 400 F. Lightly grease a shallow baking pan or oven-proof serving dish.

Sprinkle fish Fillets with salt and pepper. Place skin-side down in baking dish.

Combine mushrooms, butter and lime juice; pour over Flounder. Bake for about 30 minutes, until fish flakes easily.

Just before serving sprinkle with capers. Garnish with parsley sprigs and tomato wedges if desired.

Makes 5-6 servings.

Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.