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Baked Flounder/orange Roughy Thermidor

1 1/2 lb. Flounder or Orange Roughy Fillets
1 cup milk
3/4 tsp. salt
Dash pepper
2 Tbsp. butter
2 Tbsp. flour
2 Tbsp. sherry
1/2 cup grated Cheddar cheese


Place fish in shallow greased baking dish with salt, pepper and milk. Bake at 350 F for 30 minutes.


Meanwhile, melt butter and stir in flour. When fish is done, pour off milk and add to butter and flour. (Keep fish in warm place.) Cook sauce, stirring until boiling. Add sherry, cheese and stir until cheese melts. Pour over fish.


Just before serving place under broiler until lightly browned.


Serves 4-5








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