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Monk Fish Lemone

8 oz Monk fish
2 tb Butter
1/2 Lemon juice only
1/2 c Seasoned flour
1 pn Seasoning salt
1/4 c White wine; (optional)
1/2 tb Fresh chopped parsley
2 tb Butter


Cut monk fish into 4 pieces. Dredge in seasoned flour. Saute in 2 tablespoons butter. Cook 1 minute on each side. Remove. Add white wine, lemon, parsley and reduce by half. Shake 2 tablespoons butter into pan and serve over fish.


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