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Sogliole Alla Genovese (Sole Genoa Style)

1 1/2 lb Fillet of sole
5 tb Olive oil
1 c Tomato juice
3/4 c Bread crumbs
1 tb Oregano
2 Sprigs parsley, minced
Salt & pepper
1/2 Lemon , Juice of


Clean and wash fish. Grease a baking dish with oil and lay fillets in the bottom of a dish. Pour liquid around them. Combine remaining ingredients except lemon juice, and sprinkle over fish.

Bake in a moderate oven (350F) until fish flakes easily, about 15 minutes. Do not overcook. Sprinkle fillets with lemon juice and serve immediately.




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