Go to: Just Seafood Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Sogliole Alla Genovese (Sole Genoa Style)

1 1/2 lb Fillet of sole
5 tb Olive oil
1 c Tomato juice
3/4 c Bread crumbs
1 tb Oregano
2 Sprigs parsley, minced
Salt & pepper
1/2 Lemon , Juice of

Clean and wash fish. Grease a baking dish with oil and lay fillets in the bottom of a dish. Pour liquid around them. Combine remaining ingredients except lemon juice, and sprinkle over fish.

Bake in a moderate oven (350F) until fish flakes easily, about 15 minutes. Do not overcook. Sprinkle fillets with lemon juice and serve immediately.

Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.