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Crispy Baked Fish

1 lb. Sole Fillets or other White Fish
2 Tbsp. oil
1/3 cup fine crushed walnuts
1/2 cup Cornflake crumbs
Salt (optional)
Pepper (optional)
Dill (optional
Garlic (optional)


Preheat oven to 500 F. Wash and dry Fillets, dip in oil then coat with Cornflake and walnut mixture that has been finely crushed on wax paper or food processor. Add other seasonings if desired. Arrange fish in single layer on lightly oiled shallow baking dish. Bake for 10 minutes without turning or basting. Serve with lemon slice.





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