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Filet of Sole Capri

10 oz. Sole Fillets
1 banana
2 tsp. white wine
2 tsp. lemon juice
2 tsp. water
Flour
Egg wash
Oil
Salt and pepper
Chopped parsley


Flour the Sole and dip in egg wash. Saute Sole in a good grade of oil. Slice banana lengthwise, dip in flour and egg wash, and saute with the Sole. Season with salt and pepper to taste. Sprinkle lemon juice, wine, and water around the edges of the pan. Saute fish until it is done. Remove fish and banana and place on a warm platter. Heat pan juices and pour over the fish. Sprinkle with chopped parsley.





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