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Golden Fish Bake

6 Halibut or other fish Steaks or large Fillets
1 1/2 Tbsp. vegetable oil
2 Tbsp. butter
1 medium tomato, chopped
1/4 lb. mushrooms, sliced
2 green onions with tops, chopped
3/4 cup grated sharp Cheddar cheese
1 egg, beaten
1 tsp. salt (optional)
1 tsp. lemon pepper marinade (optional)


Preheat oven to 500 F. Place fish on oiled baking sheet. Drizzle with oil. Bake for 5 to 8 minutes or until flakes. While the fish cooks, saute mushrooms, onions in butter. Stir in tomato, cheese, egg, salt and lemon pepper. Spoon over fish. Broil 5 inches from heat until topping is browned. Serves 6.








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