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Heart Healthy Seafood Delight

1/2 lb. White Fish (Haddock, Scrod, Sole)
8 Shrimp, cleaned*
1/2 cup Alfredo sauce (prepared)
1/4 cup dry white wine
1/2 cup chopped scallions

*Additions or substitutions, Lobster or Crab Meat.

Before putting fish in baking dish spray with Pam. Arrange Shrimp on fish. Bake at 350 F, covered for 20 to 25 minutes. Cooking time will vary according to thickness of fish. While fish is baking, heat Alfredo sauce, wine and scallions. When fish is done, pour sauce over fish and serve.

Serves 2

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