Go to: Just Seafood Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Marinated Swordfish With Roasted Peppers

4 Swordfish (or Tuna) Steaks
1 red bell pepper
1 yellow bell pepper

Tarragon Marinade:
3/4 cup plain low fat yogurt
3/4 cup mayonnaise
1 minced shallot
1 Tbsp. minced fresh tarragon or 1/2 tsp. dried
1/2 tsp. pepper
Juice of 1 lemon
3 Tbsp. milk

Cook peppers on grill or broiler, turning frequently until all sides are blackened. Put peppers in paper bag and seal until they have cooled. Peel and seed and cut lengthwise into strips.

Combine all ingredients for marinade in baking dish. Add Swordfish and marinate approximately 20 minutes. Grill or broil Swordfish 4 to 6 minutes. Baste then turn fish and cook on other side approximately 3 minutes. Top with peppers.

Serves 4

Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.