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Whole Plaice with Black Beans and Spring Onions

2 ts Salted black beans
1 Chopped red chilli
1 Clove garlic; chopped
2 ts Grated fresh ginger
1 sm Bunch coriander; roughly chopped
Splash of sherry
Splash of soy sauce
2 Portion sized plaice


Preheat the oven to 200C/400F/gas mark 6.

Combine first 6 ingredients in a bowl. Put the fish in an oven proof dish and spoon over the sauce. Cover and bake for 20 minutes.




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